Co-op Days are My Favorite Days

Healthy Eating on a Budget Tip #5

Join a local produce co-op. A co-op, or cooperative, is a group of people who get together and pool their money to make a large purchase of fresh, local, and organic produce. The produce is then divided evenly amongst the participants for a fraction of what it would cost at a supermarket.

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Honey, Kombucha, & an Anniversary Dinner

Healthy Eating on a Budget Tip #1

Buy your raw honey from a local farm. Why? Raw local honey may be helpful in treating seasonal allergies. It's cheaper than buying from a local health food store. And, not all honey is the same. In fact, some "honey" you buy at the store may not be real honey at all.

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